Thomas McNally 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
348
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
February 28, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 26 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 |
| 12:00.0 | 1,020m | 2:56.4 | 64 | 519 | 22 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 24 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 29 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.