Thomas McNally 30:00 row
6,272m
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
March 10, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,272m | 2:23.4 | 118 | 707 | 28 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 27 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 29 |
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Workout Graph
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