Thomas McNally 30:00 row
6,491m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
March 13, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,491m | 2:18.6 | 131 | 751 | 28 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 30 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 29 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 |
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Workout Graph
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