Thomas McNally 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
April 17, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 26 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 |
| 24:00.0 | 1,083m | 2:46.2 | 76 | 562 | 24 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 |
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Workout Graph
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