Thomas McNally 30:00 row
6,494m
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 91 |
April 21, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,494m | 2:18.5 | 131 | 752 | 28 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 |
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Workout Graph
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