Thomas McNally 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 92 |
April 28, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 27 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.