Thomas McNally 30:00 row
6,199m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 89 |
May 01, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,199m | 2:25.1 | 114 | 693 | 27 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 28 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 28 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 28 |
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Workout Graph
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