Thomas McNally 30:00 row

6,038m

Meters

30:00.0

Time

2:29.0

Pace

332

Calories

Average Watts106
Calories Per Hour663
Stroke Rate27
Stroke Count825
Drag Factor92

May 10, 2023 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,038m 2:29.0 106 663 27
6:00.0 1,270m 2:21.7 123 723 28
12:00.0 1,240m 2:25.1 114 693 28
18:00.0 1,156m 2:35.7 93 619 27
24:00.0 1,176m 2:33.0 98 635 27
30:00.0 1,196m 2:30.5 103 653 28

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Workout Graph

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