Thomas McNally 32:01 row
6,379
Meters
32:01.5
Time
2:30.6
Pace
349
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 89 |
June 30, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.5 | 6,379 | 2:30.6 | 102 | 652 | 349 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 32:01.5 | 282 | 3:35.4 | 35 | 420 | 14 | 22 |
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Workout Graph
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