Thomas McNally 32:13 row
6,432m
Meters
32:13.4
Time
2:30.2
Pace
353
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 89 |
July 03, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.4 | 6,432m | 2:30.2 | 103 | 654 | 26 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 32:13.4 | 299m | 3:43.0 | 32 | 408 | 22 |
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Workout Graph
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