Thomas McNally 31:59 row
6,502
Meters
31:59.7
Time
2:27.6
Pace
361
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 89 |
July 05, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.7 | 6,502 | 2:27.6 | 109 | 676 | 361 | 26 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 27 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 31:59.7 | 268 | 3:43.3 | 31 | 390 | 13 | 23 |
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Workout Graph
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