Thomas McNally 35:23 row
7,322
Meters
35:23.3
Time
2:24.9
Pace
410
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 89 |
July 24, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:23.3 | 7,322 | 2:24.9 | 115 | 695 | 410 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 35:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 |
| 35:23.3 | 38 | 5:06.5 | 12 | 309 | 2 | 16 |
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Workout Graph
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