Thomas McNally 35:23 row
7,322m
Meters
35:23.3
Time
2:24.9
Pace
410
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 89 |
July 24, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.3 | 7,322m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 35:23.3 | 38m | 5:06.5 | 12 | 341 | 16 |
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Workout Graph
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