Thomas McNally 33:03 row
7,028m
Meters
33:03.3
Time
2:21.0
Pace
397
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
| Drag Factor | 89 |
July 31, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.3 | 7,028m | 2:21.0 | 125 | 728 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 33:03.3 | 622m | 2:27.3 | 109 | 676 | 26 |
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Workout Graph
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