Thomas McNally 30:01 row
6,448m
Meters
30:01.1
Time
2:19.6
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 89 |
August 28, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,448m | 2:19.6 | 128 | 742 | 27 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 30:01.1 | 1,068m | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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