Thomas McNally 33:43 row
7,019m
Meters
33:43.2
Time
2:24.1
Pace
391
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 89 |
September 06, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.2 | 7,019m | 2:24.1 | 117 | 702 | 26 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 33:43.2 | 743m | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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