Thomas McNally 34:12 row
7,116
Meters
34:12.4
Time
2:24.2
Pace
398
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 927 |
| Drag Factor | 89 |
September 12, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.4 | 7,116 | 2:24.2 | 117 | 701 | 398 | 27 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 34:12.4 | 817 | 2:34.4 | 95 | 626 | 44 | 26 |
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Workout Graph
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