Thomas McNally 35:04 row
7,203m
Meters
35:04.3
Time
2:26.0
Pace
398
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 79 |
September 20, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.3 | 7,203m | 2:26.0 | 112 | 686 | 27 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 35:04.3 | 7m | 5:07.1 | 12 | 341 | 0 |
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Workout Graph
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