Thomas McNally 34:03 row
7,074m
Meters
34:03.4
Time
2:24.4
Pace
394
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 929 |
| Drag Factor | 90 |
September 25, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.4 | 7,074m | 2:24.4 | 116 | 699 | 27 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 34:03.4 | 805m | 2:31.1 | 101 | 648 | 26 |
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Workout Graph
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