Thomas McNally 30:02 row
6,083m
Meters
30:02.3
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 90 |
September 29, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,083m | 2:28.1 | 108 | 670 | 26 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 30:02.3 | 957m | 2:37.9 | 89 | 605 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.