Thomas McNally 34:08 row
7,156m
Meters
34:08.0
Time
2:23.0
Pace
401
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 934 |
| Drag Factor | 90 |
October 04, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.0 | 7,156m | 2:23.0 | 119 | 711 | 27 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 34:08.0 | 785m | 2:37.9 | 89 | 605 | 26 |
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Workout Graph
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