Thomas McNally 33:01 row
7,103m
Meters
33:01.3
Time
2:19.4
Pace
407
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 90 |
October 13, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.3 | 7,103m | 2:19.4 | 129 | 744 | 27 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 33:01.3 | 602m | 2:30.5 | 103 | 652 | 26 |
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Workout Graph
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