Thomas McNally 34:02 row
7,106m
Meters
34:02.3
Time
2:23.7
Pace
397
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 90 |
October 30, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.3 | 7,106m | 2:23.7 | 118 | 705 | 28 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 34:02.3 | 792m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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