Thomas McNally 34:24 row
7,212
Meters
34:24.4
Time
2:23.1
Pace
405
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 957 |
| Drag Factor | 90 |
November 01, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:24.4 | 7,212 | 2:23.1 | 119 | 710 | 405 | 27 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 28 |
| 34:24.4 | 821 | 2:41.0 | 84 | 588 | 43 | 26 |
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Workout Graph
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