Thomas McNally 34:01 row
7,196
Meters
34:01.8
Time
2:21.8
Pace
407
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 930 |
| Drag Factor | 91 |
November 16, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.8 | 7,196 | 2:21.8 | 123 | 721 | 27 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 34:01.8 | 780 | 2:35.0 | 94 | 623 | 26 |
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Workout Graph
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