Thomas McNally 33:00 row
7,113
Meters
33:00.9
Time
2:19.2
Pace
408
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 899 |
| Drag Factor | 91 |
November 21, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.9 | 7,113 | 2:19.2 | 130 | 746 | 408 | 27 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 33:00.9 | 626 | 2:24.4 | 116 | 699 | 35 | 26 |
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Workout Graph
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