Thomas McNally 34:01 row
7,215m
Meters
34:01.4
Time
2:21.4
Pace
408
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 942 |
| Drag Factor | 90 |
November 27, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.4 | 7,215m | 2:21.4 | 124 | 725 | 27 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 34:01.4 | 789m | 2:32.9 | 98 | 636 | 26 |
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Workout Graph
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