Thomas McNally 34:00 row
7,198m
Meters
34:00.4
Time
2:21.7
Pace
406
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 930 |
| Drag Factor | 91 |
December 08, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.4 | 7,198m | 2:21.7 | 123 | 723 | 27 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 34:00.4 | 785m | 2:33.1 | 97 | 635 | 26 |
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Workout Graph
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