Thomas McNally 34:00 row
7,205m
Meters
34:00.7
Time
2:21.6
Pace
408
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 947 |
| Drag Factor | 92 |
December 20, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.7 | 7,205m | 2:21.6 | 123 | 724 | 27 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 34:00.7 | 778m | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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