Thomas McNally 34:07 row
7,132
Meters
34:07.1
Time
2:23.5
Pace
401
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 926 |
| Drag Factor | 91 |
January 03, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.1 | 7,132 | 2:23.5 | 118 | 707 | 401 | 27 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 |
| 34:07.1 | 803 | 2:33.8 | 96 | 630 | 43 | 25 |
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Workout Graph
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