Thomas McNally 34:01 row
7,219m
Meters
34:01.1
Time
2:21.3
Pace
410
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 903 |
| Drag Factor | 90 |
January 06, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.1 | 7,219m | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 34:01.1 | 698m | 2:52.7 | 68 | 533 | 24 |
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Workout Graph
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