Thomas McNally 34:12 row
7,182
Meters
34:12.2
Time
2:22.8
Pace
404
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 92 |
January 08, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.2 | 7,182 | 2:22.8 | 120 | 713 | 404 | 27 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 27 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 34:12.2 | 775 | 2:42.7 | 81 | 579 | 40 | 25 |
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Workout Graph
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