Thomas McNally 34:02 row
7,163
Meters
34:02.9
Time
2:22.6
Pace
404
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 913 |
| Drag Factor | 92 |
January 24, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.9 | 7,163 | 2:22.6 | 121 | 715 | 404 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 28 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 |
| 34:02.9 | 735 | 2:45.2 | 78 | 566 | 38 | 25 |
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Workout Graph
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