Thomas McNally 34:02 row
7,138
Meters
34:02.9
Time
2:23.1
Pace
400
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 91 |
February 01, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.9 | 7,138 | 2:23.1 | 119 | 711 | 400 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 29 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 34:02.9 | 770 | 2:37.7 | 89 | 606 | 40 | 25 |
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Workout Graph
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