Thomas McNally 34:06 row
7,184m
Meters
34:06.8
Time
2:22.4
Pace
406
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 92 |
February 07, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.8 | 7,184m | 2:22.4 | 121 | 716 | 26 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 34:06.8 | 760m | 2:42.3 | 82 | 581 | 24 |
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Workout Graph
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