Thomas McNally 34:05 row
7,174m
Meters
34:05.7
Time
2:22.5
Pace
404
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 908 |
| Drag Factor | 92 |
February 08, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.7 | 7,174m | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 34:05.7 | 760m | 2:41.6 | 83 | 585 | 25 |
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Workout Graph
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