Thomas McNally 34:59 row
7,215m
Meters
34:59.9
Time
2:25.5
Pace
401
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 90 |
February 16, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.9 | 7,215m | 2:25.5 | 114 | 690 | 26 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 34:59.9 | 959m | 2:36.3 | 92 | 615 | 25 |
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Workout Graph
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