Thomas McNally 34:05 row
7,185
Meters
34:05.3
Time
2:22.3
Pace
406
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 91 |
February 22, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.3 | 7,185 | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 34:05.3 | 742 | 2:45.2 | 77 | 566 | 25 |
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Workout Graph
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