Thomas McNally 34:01 row
7,089m
Meters
34:01.5
Time
2:23.9
Pace
396
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 905 |
| Drag Factor | 91 |
March 08, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.5 | 7,089m | 2:23.9 | 117 | 703 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 34:01.5 | 780m | 2:34.8 | 94 | 624 | 25 |
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Workout Graph
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