Thomas McNally 33:00 row
7,234m
Meters
33:00.9
Time
2:16.9
Pace
424
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 893 |
| Drag Factor | 91 |
March 21, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.9 | 7,234m | 2:16.9 | 136 | 769 | 26 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 33:00.9 | 489m | 3:04.9 | 55 | 490 | 23 |
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Workout Graph
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