Thomas McNally 34:03 row
7,157m
Meters
34:03.0
Time
2:22.7
Pace
403
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 903 |
| Drag Factor | 92 |
March 22, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.0 | 7,157m | 2:22.7 | 120 | 714 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 34:03.0 | 760m | 2:39.8 | 86 | 594 | 24 |
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Workout Graph
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