Thomas McNally 34:09 row
7,234m
Meters
34:09.9
Time
2:21.6
Pace
411
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 92 |
March 25, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.9 | 7,234m | 2:21.6 | 123 | 723 | 26 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 34:09.9 | 769m | 2:42.4 | 82 | 580 | 24 |
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Workout Graph
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