Thomas McNally 34:00 row
7,196
Meters
34:00.7
Time
2:21.7
Pace
408
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 90 |
April 17, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.7 | 7,196 | 2:21.7 | 123 | 719 | 408 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 34:00.7 | 737 | 2:43.2 | 80 | 568 | 38 | 25 |
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Workout Graph
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