Thomas McNally 34:00 row
7,196m
Meters
34:00.7
Time
2:21.7
Pace
408
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 26 |
Stroke Count | 912 |
Drag Factor | 90 |
April 17, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:00.7 | 7,196m | 2:21.7 | 123 | 722 | 26 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
34:00.7 | 737m | 2:43.2 | 80 | 576 | 25 |
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Workout Graph
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