Thomas McNally 36:11 row
7,236
Meters
36:11.5
Time
2:30.0
Pace
396
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 88 |
May 24, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:11.5 | 7,236 | 2:30.0 | 104 | 656 | 396 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 |
| 36:11.5 | 114 | 5:13.5 | 11 | 339 | 6 | 18 |
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Workout Graph
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