Thomas McNally 31:03 row
6,341m
Meters
31:03.3
Time
2:26.9
Pace
351
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 88 |
June 03, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.3 | 6,341m | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 31:03.3 | 125m | 4:13.2 | 22 | 374 | 19 |
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Workout Graph
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