Thomas McNally 31:00 row
6,331m
Meters
31:00.7
Time
2:26.9
Pace
351
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 90 |
June 19, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.7 | 6,331m | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 31:00.7 | 118m | 4:17.2 | 21 | 370 | 19 |
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Workout Graph
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