Thomas McNally 30:34 row
6,041m
Meters
30:34.5
Time
2:31.8
Pace
327
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 26 |
Stroke Count | 795 |
Drag Factor | 88 |
July 26, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:34.5 | 6,041m | 2:31.8 | 100 | 644 | 26 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
25:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
30:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
30:34.5 | 76m | 3:46.9 | 30 | 403 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.