Thomas McNally 30:34 row

6,041m

Meters

30:34.5

Time

2:31.8

Pace

327

Calories

Average Watts100
Calories Per Hour644
Stroke Rate26
Stroke Count795
Drag Factor88

July 26, 2024 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:34.5 6,041m 2:31.8 100 644 26
5:00.0 1,005m 2:29.2 105 662 27
10:00.0 1,003m 2:29.5 105 660 27
15:00.0 1,007m 2:28.9 106 664 26
20:00.0 994m 2:30.9 102 650 26
25:00.0 970m 2:34.6 95 625 26
30:00.0 986m 2:32.1 99 642 26
30:34.5 76m 3:46.9 30 403 19

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Workout Graph

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