Thomas McNally 31:35 row
6,234m
Meters
31:35.9
Time
2:32.0
Pace
336
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 89 |
September 26, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.9 | 6,234m | 2:32.0 | 100 | 642 | 26 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 31:35.9 | 235m | 3:24.0 | 41 | 441 | 23 |
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Workout Graph
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