Thomas McNally 31:31 row
6,133m
Meters
31:31.7
Time
2:34.2
Pace
328
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 88 |
September 27, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.7 | 6,133m | 2:34.2 | 95 | 628 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 31:31.7 | 213m | 3:35.2 | 35 | 420 | 22 |
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Workout Graph
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