Thomas McNally 25:27 row
5,021m
Meters
25:27.1
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 88 |
November 21, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.1 | 5,021m | 2:32.0 | 100 | 642 | 26 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 25:27.1 | 73m | 3:05.6 | 55 | 488 | 16 |
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Workout Graph
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