45:00.0 row on June 13, 2003

Bill Deacon 45:00.0 row

12,054

Meters

45:00.0

Time

1:51.9

Pace

868

Calories

Average Watts	249
Calories Per Hour	1157

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

22:30 avg stroke rate <20, 1:54 pace
22:30 avg stroke rate @24, 1:50 pace